How to Take Psychology Notes

Be Well-Prepared for Class

To get the most out of class discussions and lectures, it is absolutely essential to go to class prepared.

In many cases, you will be able to answer these questions yourself after the lecture, but you can also ask your instructor for further clarification if you are still confused by particular concepts.

Bring the Tools and Supplies You Need

Part of being prepared to take notes involves assembling the tools you need before you arrive in class each day. Basic supplies such as pens, pencils, and paper are essential.

Decide how you want to organize your notes. Use a basic three-ring binder with loose-leaf paper, or get a separate notebook for each of your classes.

Handwritten vs. Digital Notes

Some students prefer to take notes using a laptop or tablet, while others prefer to record lectures and transcribe their notes after class. While technology can be a valuable tool, be wary of data loss.

Back up your data daily so you always have a saved record of all your psychology notes, or use Google Docs to ensure your notes are always accessible.

Some research suggests that taking notes by hand can help you learn the material more effectively. The movements associated with handwriting are linked with increased memorization of new words.

For those who prefer tech tools, there's good news! The research also showed that handwriting with a digital pen and tablet helped improve memorization more than just typing on a keyboard.

Follow the Instructor's Directions

Some instructors make taking notes in class part of your assigned work for the course. Sometimes, your class instructor may require a specific format for your psychology notes.

You might be asked to turn in your notes periodically. If your instructor does require a specific format, be sure to follow their guidelines.

Always Write Down Key Points

When taking psychology notes, it is important to remember that you do not need to write down every single thing that the instructor says. Instead, focus on making a record of the main points. You should also write down key terms and any questions or concepts that you are still struggling with.

Sometimes it can be difficult to determine if something is important, so if you are in doubt, write it down. As you become more experienced at taking psychology notes, it will be easier to determine what information is "noteworthy."

Keep Your Notes in Sequential Order

As you begin to collect more psychology notes, it is vital to make sure that you keep your notes in order. Studying your notes in the order they were given will make it easier to connect related concepts.

Sometimes, the exam may even follow the same basic order as your class notes. Perhaps the easiest way to keep your notes in order is to write down the date of every course lecture at the top of your notes.

Ask Questions

Sometimes, students fail to ask questions during class because they fear they will look stupid. Don't be nervous about asking questions! There's nothing wrong with being confused or uncertain about different concepts.

Many of your classmates probably have the same questions but are unsure about asking them. Posing questions about the class lecture is also a great way to show your instructor that you are actively engaged in the discussion. It might even help your final grade since many courses include a participation element.

Try to Take Neat, Legible, and Accurate Notes

Even if you have sloppy handwriting, invest a little extra effort to ensure your notes are legible. Leave plenty of space in your notes so the writing is not cramped.

Most importantly, strive for complete accuracy in your notes. If the information in your notes is inaccurate, your understanding of the concepts will also be faulty.

Use a Highlighter

After you have compiled your psychology notes, use a highlighter marker or pen to emphasize only the most important points. This might include main ideas, definitions, or anything that your instructor placed special emphasis on during the lecture.

Review Your Notes After Every Class

Don't wait until the night before the big exam to break out your notes and start studying. Instead, spend five to 10 minutes after every class reviewing your notes.

Good study habits are one of the keys to success in any class. This will help cement the information in your memory and ensure that you are well-prepared for the following class lecture.

Don't Be Afraid to Personalize Your Note-Taking Habits

Each student is unique, which is why it is so important to find the note-taking style that works best for your unique needs. As you gain more experience taking psychology notes, focus on discovering the strategies that help you learn effectively.