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Attachment Styles

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Secure Attachment

Secure Attachment

Characteristics of Secure Attachment

Children who are securely attached do not experience significant distress when separated from caregivers. When frightened, these children will seek comfort from the parent or caregiver. Contact initiated by a parent is readily accepted by securely attached children and they greet the return of a parent with positive behavior. While these children do not become exceptionally distressed by a parent's absence, they clearly prefer parents to strangers.

Parents of securely attached children tend to play more with their children. Additionally, these parents react more quickly to their children's needs and are generally more responsive to their children than the parents of insecurely attached children. Studies have shown that securely attached children are more empathetic during later stages of childhood. These children are also described as less disruptive, less aggressive, and more mature than children with ambivalent or avoidant attachment styles.

As adults, those who are securely attached tend to have trusting, long-term relationships. Other key characteristics of securely attached individuals include having high self-esteem, enjoying intimate relationships, seeking out social support, and an ability to share feelings with other people.

In one study, researchers found that women with a secure attachment style had more positive feelings about their adult romantic relationships than other women with insecure attachment styles (Mccarthy G., 1999).

Next: Ambivalent Attachment

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