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Social pressure can sometimes lead us to change our behavior, a process known as conformity. This can sometimes be overt, like being pressured to behave in a certain way, or a more subtle influence that causes you go along with the rest of the group.
Conformity is the act of changing your behaviors to fit in or go along with the people around you.
In some cases, this social influence might involve agreeing with or acting like the majority of people in a specific group, or it might involve behaving in a particular way in order to be perceived as "normal" by the group. Essentially, conformity involves giving in to group pressure.
Keep reading to learn more about how conformity works, how different types of conformity can influence your behavior, and what you can do to resist giving in to social pressure.
What Causes Conformity?
Each situation is different, but researchers suggest that there are many reasons why people conform. It isn't always a bad thing. Consider this: in many cases, looking to the rest of the group for clues about how we should behave can be helpful.
Other people might have greater knowledge or experience than we do, so following their lead can actually be instructive.
In some instances, we conform to the group's expectations to avoid looking foolish. This tendency can become particularly strong in situations where we are not quite sure how to act or where the expectations are ambiguous.
In 1955, Deutsch and Gerard identified two key reasons why people conform: informational influence and normative influence.
Informational Influence
Informational influence happens when people change their behavior to be correct. In situations where we are unsure of the correct response, we often look to others who are better informed and more knowledgeable and use their lead as a guide for our own behaviors.
In a classroom setting, for example, this might involve agreeing with the judgments of another classmate you perceive as highly intelligent.
Normative Influence
Normative influence stems from a desire to avoid punishments (such as going along with the rules in class even though you don't agree with them) and gain rewards (such as behaving in a certain way in order to get people to like you).
Famous Experiments on Conformity
Conformity is something that happens regularly in our social worlds. Sometimes we are aware of our behavior, but in many cases, it happens without much thought or awareness on our parts.
While conformity isn't always a negative influence, sometimes it causes us to go along with things that we disagree with or behave in ways that we know we shouldn't.
Some of the best-known experiments on the psychology of conformity deal with people going along with the group, even when they know the group is wrong.
Jenness's 1932 Experiment
In one of the earliest experiments on conformity, Jenness asked participants to estimate the number of beans in a bottle. They first estimated the number individually and then later as a group.
After being asked as a group, they were asked again individually. The experimenter found that their estimates shifted from their original guess to closer to what other group members had guessed.
Sherif's Autokinetic Effect Experiments
In a series of experiments, Muzafer Sherif asked participants to estimate how far a dot of light in a dark room moved. In reality, the dot was static, but it appeared to move due to something known as the autokinetic effect. Essentially, tiny movements of the eyes make it appear that a small spot of light is moving in a dark room.
When asked individually, the participants' answers varied considerably. When asked as part of a group, however, Sherif found that the responses converged toward a central mean.
Sherif's results, published in 1935, demonstrated that in an ambiguous situation, people will conform to the group, an example of informational influence.
Asch's Conformity Experiments
In this series of famous experiments, conducted in the 1950s, psychologist Solomon Asch asked participants to complete what they believed was a simple perceptual task. They were asked to choose a line that matched the length of one of three different lines.
When asked individually, participants would choose the correct line. When asked in the presence of confederates who were in on the experiment and who intentionally selected the wrong line, around 75% of participants conformed to the group at least once.
This experiment is a good example of normative influence. Participants changed their answer and conformed to the group in order to fit in and avoid standing out.
Stanford Prison Experiment
In this controversial experiment, conducted in 1971, Philip Zimbardo simulated a prison setting to see how people's behavior would change according to the role they were given (prisoner or prison guard). It showed that behavior was affected by the expectations of the role.
While this is one of the most famous psychology experiments on conformity, it is important to note that it has been criticized extensively, and its results have been questioned. In addition to the ethical issues with the study, recent examination of the research methods and procedures has cast serious doubts on the study's findings, validity, and authenticity.
Types of Conformity
Normative and informational influences are two important types of conformity, but there are also a number of other reasons why we conform.
Normative Conformity
This type of conformity involves changing one's behavior in order to fit in with a group. For example, a teenager might dress in a certain style because they want to look like their peers who are members of a particular group.
Informational Conformity
In this case, conformity is looking to the group for information and direction (this happens when a person lacks knowledge). Think of attending your first class at a new yoga studio. You would probably watch what others were doing to see where you should hang your coat, stow your shoes, unroll your mat, and so on.
Identification
Identification is conforming based on social roles. In other words, a person might change their behavior to fit with what might be expected of a person in that specific role. The Stanford Prison Experiment is an example of this type of conformity.
Compliance
Compliance is changing one's behavior while still internally disagreeing with the group. For example, you might read a book for your book club and really enjoy it. But at your meeting, you learn that the other members all disliked the book. Rather than go against the group opinion, you might simply agree that the book was terrible.
Internalization
This type of conformity involves changing one's behavior to be like another person. You might notice this in a friend who's taste in music or movies shifts to match that of their romantic partner.
Factors That Can Influence Conformity
Conformity doesn't happen in every situation. Some people might resist conformity while being more susceptible to these influences in others. It's important to remember that human behavior and psychology are complex. People may conform in some situations and not in others, depending on factors including:
- The difficulty of the task: Difficult tasks can lead to increased and decreased conformity. Not knowing how to perform a difficult task makes people more likely to conform, but increased difficulty can also make people more accepting of different responses, leading to less conformity.
- Individual differences: Personal characteristics, such as motivation to achieve and strong leadership abilities, are linked with a decreased tendency to conform.
- Group size: People are more likely to conform in situations that involve between three and five other people.
- Situation: People are more likely to conform in ambiguous situations where they are unclear about how they should respond.
- Cultural differences: People from collectivist cultures are more likely to conform.
Potential Pitfalls of Conformity
While fitting in with a group is often beneficial, conformity can sometimes have undesirable consequences. For example:
- Feeling like you have to change your appearance or personality to be a member of a group might lower your self-esteem.
- Succumbing to peer pressure could lead to risky or illegal behavior, such as underage drinking.
- Conformity might also lead to a bystander effect, in which going along with the group means failing to act when someone is in need.
- The desire to conform might also limit your openness to new ideas or arguments.
- And conforming with a group could even result in feelings or acts of prejudice.
Takeaways
Understanding conformity can help you make sense of the reasons why some people go along with the crowd, even when their choices seem out of character for them. It can also help you see how other people's behavior may influence the choices you make.
Frequently Asked Questions
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Compliance is changing one's behavior in response to a request to do so, such as a friend asking you to give them a ride. It's not the same as obedience (for example, a student following a school rule) because the request came from someone who doesn't have authority over you.
Conformity is more subtle. It is when you change your behavior (consciously or unconsciously) not based on a request, but based on a perceived need to fit in with those around you.Learn More: What Is Compliance? -
Research shows that conformity to peers peaks in mid-adolescence, around age 14. At this age, children spend more time with peers and their influence is strongest.
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In more individualistic cultures, people are less likely to conform. In collectivist cultures, conformity is more valued.
Learn More: Individualistic Cultures and Behavior -
Conformity bias is the tendency to make decisions or judgments based on other people's behavior. Once one person in a class cheats on a test, for example, others may be more willing to cheat because they see that it is acceptable to the group.